by Lenny


Keeping Your Eye On The Ball

July 31, 2013

When I started this blog, the plan was to lose belly fat. That’s it!   I needed to get rid of the belly, and I knew that I had to make it public otherwise I’d end up fat, miserable and STUCK!   My thinking was that once my goal was public I’d have no choice […]

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It’s been a while …

June 13, 2013

Can’t remember the last time I posted.   I’ve been 101% focused on stronglifts 5×5 so very little time to write.   If you’re looking to get strong, this is definitely THE BEST program I’ve found to date!

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Digestive Issues …

March 28, 2013

Things have been going really well on the strength building front. Day by day I feel that I’m growing stronger and stronger. In fact tbh, today I’m feeling really stiff (albeit strong).   I have however noticed a new issue cropping up …   … IT’S BEEN A WHILE SINCE I HAD A PROPER SHIT! […]

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Stronglifts 5×5. I’m Considering Joining The Inner Circle.

March 27, 2013

So, if you’ve been following my journey you’ll know that for the last 8 weeks I’ve been focusing on Mehdi’s Stronglifts 5×5 program. To date it’s the program that has brought me the best results so far. Although I’ve been at it for just under 8 weeks I’ve seen a dramatic improvement in my body. […]

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